Movement, Meditation Medicine workshop

Master Desmond at the Movement, Meditation, Medicine workshop at the Riverbank project. This was explaining for you to understand about how to build unity in with in yourself by getting to know you and your surroundings and unity about yourself and how you feel about your life and current situation With the use of Martial’s Arts in the form of Movement, Medicine and Mediation stretching and physical exercises.

It is to inspire People who pursue balance in the life.

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